Self-Help

10 Alternatives To Running Away From Home

Are you thinking of leaving home or have an urge to run away? We asked our friends at Runaway Helpline if there were other alternatives to making such a sudden decision. So, what should you do? 1. Find a safe place If you feel scared, uncomfortable or in danger, please consider whether running away will

...Read More

January Killing Your Productivity? These 8 Things Will Help

January, amiright? We are only two weeks into the new year and it already feels like it’s been several months, and we all know this can make getting motivated to be good at life really damn hard. Long nights, short days, no funds and no social life can make actually getting stuff done feel pretty

...Read More

How to Talk to Your Mates About Mental Health

It’s World Mental Health Day! We know that talking about yours can be rough and pretty scary, so we have come up with this quick guide about how to talk to your friends about mental health. Talking to your pals about anything remotely serious can sometimes be a bit of a tall order, especially when

...Read More

Am I Ugly?

Are you ugly? Thousands of people ask this every day. It comes as no surprise then, to find out that one of the most popular questions entered into our search bars on our phones was ‘Am I Ugly?’ In fact, if you type “am I” into Google, the first suggestion that is offered to you

...Read More

15 Awesome New Year’s Resolutions (and the Secret to Sticking to them)

Do you need some inspiration for your New Year’s Resolution? We’re bored of the old new year’s resolutions that tell us to lose weight and look perfect, so instead, we created a list of alternative (and realistic) New Year’s resolutions to make your 2020 as awesome as can be… 1. Make a bucket list Start

...Read More

Social Media Is Meant to Make Us Feel Included, Right?

Social media is meant to make us feel included. Having lots of Facebook friends, Instagram followers and Snapchat story views is there purely to make us feel popular and like we fit in, right?  Follower counts, likes, comments. It’s all come to basically quantify our self-worth. You can look at another profile and see that

...Read More

How To Love Yourself – Positive Affirmations & Self-Love

Don’t know how to love yourself more? Have a little read of this. It seems like everyone is always harping on about self-love. The number of times we have all heard, “you know what you need to do, you need to love yourself more” has got a little too much. All of us have been

...Read More

Want to Stop Judging People? Give This a Read

Ever judged someone without meaning to, or maybe made a snap decision about someone before you’ve actually gotten to know them? Yeah, we thought so. That’s a thing called unconscious bias. It’s basically a big pot of all your experiences, opinions, media reports and things people might have told you about others. These all build

...Read More

6 Halloween Ideas That Won’t Break the Bank

For us, Halloween is pretty much the best night of the year. Dressing up, scary movies and loads of trick or treating chocolate (even when you are way too old to be pounding the pavements asking for sweets). The thing about it is it can get pretty expensive for most of us on a budget,

...Read More

Scared of Losing Control? Here’s 5 Tips to Letting Go

It’s October guys, the spoooookiest month of the year. Not just because of Halloween, but summer is officially over, work and school are back in full swing, everyone is broke and sad and Christmas is still so. far. away. We hate it too. So we decided we are going to take back the month of

...Read More