Self-Help

Feeling Lonely? We’ve Got 7 Things You Can Do To Help Deal With It

When the days get short and it’s all dark and chilly outside, it can be easy to feel a bit rubbish about life. Combine that with everyone being mad busy getting ready for the festive season and wrapping up their years, feeling lonely is normal. The most important thing to remember is that you are

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8 Instagram Accounts You Need to Follow To Make Your Social Media a More Positive Place

Sometimes, social media is really sucky. With images of the perfect body, perfect hair, dream holidays, couple goals and bedrooms so immaculate they put your laundry covered floor to shame, it can be exhausting to keep up with how we are supposed to be living our best lives. Not only can it be simply annoying,

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How to Speak to Anyone About Anything – Conflict Resolution

What Is Conflict Resolution 101? Most of us will do absolutely anything to avoid having awkward conversations and to stay as far away from confrontation as humanly possible. Unfortunately, conflict is just a part of daily living, no matter how hard you try to avoid it. It’s impossible for us all to agree on absolutely

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10 Struggles That Only a Single Person Will Understand

The day after Valentine’s Day has more to offer than the fact that every shop has heart shaped chocolate going for half price. Get your dating apps at the ready guys, because it’s Singles Awareness Day! We are kicking off the season of single and sassy AF with a little list of some of the

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Influencers Answer: How to Love Yourself

It’s Valentine’s Day! This day can be super wonderful if you’re all loved up with your other half, but if you’re flying solo or just having some relationship trouble, it’s a hell of a lot of pressure. Well, we asked a whole bunch of influencers about love, because Valentine’s Day should be for everyone, whether

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7 Valentine’s Day Ideas that Won’t Break the Bank

Valentine’s Day can be great, but when it’s not long into the new year and everyone is still just about sticking to budget, it can be a super annoying expense. Well, if you want to treat your other half to something that shows your love but don’t have the bank account to go with it,

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How to Embrace and Be Yourself – A Short Guide

Stage 1. Be honest with yourself ‘Just be yourself’ – such an overused phrase, right? And it doesn’t always feel like the easiest thing to do. If you feel unsure of your identity, maybe take some time by yourself to figure out what it is you truly like to do and how you like to

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Got a Situationship? Here’s How You Handle It

It’s that time of year again. All the shops are filled with gigantic cards covered in love hearts and sickeningly sweet messages to be sent to the person you love most in the world. But what do you do if you don’t really know where you stand?  So it turns out that there is a

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7 Things You Can Do to Take Your Mind Off Your Ex

Sometimes, you just can’t get them off your mind. No matter how hard you try, they stay stuck in your head like an Ariana Grande song. Dealing with a break-up can be really tough and often we find ourselves still stuck on someone long after the sympathy has dried up from everyone around us. We

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Six Steps to the Best Sleep of Your Life

Sleep is great. Really it is the best damn thing around. We love sleeping. It gives you energy, makes doing stuff easier, gives you a break from daily stresses and struggles, helps your body repair itself, and makes you remember stuff. Science. But we know that there are times in life when catching the ZZZs

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