Ditch the LabelDitch the LabelThe first anniversary of the death of George Floyd is around the corner, and likely to be in the press. Being constantly exposed to traumatic events in the media can be difficult to deal with so Dr Chandrika Patel writes about ways to cope. Racial trauma can be caused by both direct and indirect experiences
...Read MoreThe #StopAsianHate movement is all about bringing an end to the rise of racist attacks and hate crimes against Asian people since the start of the pandemic. You can find out more about it from our quick guide to the movement here. It’s hard to know how to be the best ally to any movement
...Read MoreThe #StopAsianHate movement is spreading across the globe after a huge surge in physical attacks against Asian people connected to the coronavirus pandemic. Sadly, these racist attacks have been reported in many different countries, and in the USA especially, older, more vulnerable people are being targeted. When the victim is targeted because they belong to
...Read MoreWe believe in a world that is free from prejudice and where everyone has the right to be proud of who they are. Unfortunately, this is a pretty tough ask. We’ve joined forces with the team at ASOS to bring you a hub of resources all about the Stop Asian Movement, a movement that is
...Read MoreAre you wondering why people are racist? The general consensus is that a racist isn’t born, a racist person is made from the world around them. Whether racist attitudes are taught and passed down from older family members or subtly programmed by the world around them. This article explores the latter of the two and
...Read MoreSince 2020, Asian-hate fuelled racism has increased by 300% and so it has never been more important to listen to, and amplify Asian voices, stories and experiences. We’ve pulled together a list of our most favourite Asian creators; each contributing to the global conversation surrounding Asian hate and sharing their own advice, stories or advocacy.
...Read MoreAre you looking for ways to support friends, family or the community of East or South East Asian (ESEA) people? Here are 10 ways to safely call out any racist comments or hate crimes. 1. Recognising ESEA hate How we are treated as we move in different environments such as school or among friends and
...Read MoreIf you’re an Asian person, chances are you’ve probably heard these 10 things and many other stereotypes about your community before. As a life coach, author and queen of setting healthier boundaries, Michelle Elman regularly discusses Asian-based stereotypes on her feed, along with a wide range of different issues; such as relationships, body image and
...Read MoreSelf-esteem is an emotional appraisal of your own worth which can be related to your age, body, gender, ethnicity and mental health. It is about how you think and feel about yourself. The levels vary in different stages of life and can improve or diminish with experiences and life situations. Being self-confident on the other
...Read MoreWhen my friend asked me about whether I have had any experience of racism when I was in the UK as a student or anywhere, I didn’t know where to start. I grew up in the Philippines, and in the Philippines (which is a previous colony of Spain and the United States), life is relatively
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