Bullying

Are They Really Your Friend? 15 Signs That Suggest Otherwise

We’ve all had friendships that have ended up a little pear-shaped and it’s unfortunate that most of the time, we all have to get burnt before we can spot a bad friend from a good one. We’ve pooled together our own experiences and come up with 15 of the most common signs that somebody isn’t

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How to be Fearless – An interview with Ditch the Label CEO, Liam Hackett

It’s a brand new year and we think 2020 should be the year that everyone gets to be their most confident, comfortable, authentic selves. Our CEO Liam Hackett is helping everyone to do just that with the release of his new book ‘Fearless’. We caught up with him to find out all about the book. 

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Am I Ugly?

Are you ugly? Thousands of people ask this every day. It comes as no surprise then, to find out that one of the most popular questions entered into our search bars on our phones was ‘Am I Ugly?’ In fact, if you type “am I” into Google, the first suggestion that is offered to you

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9 Reasons Why We Need Transgender Day Of Remembrance

So today is Transgender Day of Remembrance, which is a pretty big deal for trans people and allies all over the world. But why do we need this day? It can seem like there is a day for everything, but trust us, this is one of the most important ones out there. That’s why we

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7 Things You Can Do If You Witness Someone Being Bullied

Recent Ditch the Label research revealed that 69% of young people have witnessed somebody else being bullied, 43% of which see it at least once a week. With this in mind, we have compiled 7 things that you can do if you see someone being bullied. Here’s how you can be the one to help:

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“You Can Be My Gay Best Friend” And Other Stuff People Shouldn’t Say Anymore

It’s 2019. We all know that being an ally is the only place to be for communities that are marginalised. But, being an ally is so much more than wearing a rainbow sequin skirt at Pride, or taking your mate to their first gay bar. Yeah, that’s still pretty good, and probably a whole lot

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Don’t think gender stereotypes still exist? Read this

So it can be pretty easy in 2019 to believe that gender stereotypes no longer exist. Hell, the women’s World Cup last year was the most successful it’s ever been, meanwhile Queer Eye is tearing up a storm on Netflix. So how can they still exist, right? When the world is looking pretty wonderfully gender

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How to Stop Shaming Other People’s Looks: 7 Hacks

We’ve all done it from time to time, sometimes more than a little often. Judging other people based on appearance alone can become second nature to most of us, even when we don’t mean it to. It can often come down to a thing we all have called unconscious bias, meaning our brains make snap

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Want to Stop Judging People? Give This a Read

Ever judged someone without meaning to, or maybe made a snap decision about someone before you’ve actually gotten to know them? Yeah, we thought so. That’s a thing called unconscious bias. It’s basically a big pot of all your experiences, opinions, media reports and things people might have told you about others. These all build

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Annual Bullying Survey 2019

Hey guys, so did you know it’s Anti-Bullying Week this week? Well it is! And we have been working our socks off to research bullying all around the UK. This is the Annual Bullying Survey, and this year we’ve decided to do it on the theme of Pride and Prejudice. Basically, we wanted to look...Read More