Cyberbullying

21 Facts About Bullying That You Probably Never Knew

What We Do Every year at Ditch the Label, we carry out extensive research into bullying by asking students across the country about their experiences. We delve into the reasons why people bully and are bullied, as well as asking important questions about things like relationships, gender, mental health and body image. This groundbreaking research

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Why Don’t We Talk About Bullying?

Over the years, Ditch the Label have written many guides and support articles to help you face and deal with bullying. One of the core pieces of advice that we give is the importance of sharing what you are going through and being honest with someone you trust. For so many of us, that in itself

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‘It’s So Much Easier to Be Kind’ – Interview with Little Mix

We’ve partnered with Simple who’ve teamed up with Little Mix to take a stand against online hate and bullying, wipe away unkind words and empower everyone to #ChooseKindness. We caught up with Little Mix about the campaign and their experiences with online hate. DTL: Obviously, you guys get a lot of crap in the press

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9 Things to Think About Before Posting Something Negative Online

When shade can be thrown in any comments section, and subtweeting someone seems to be the only way to get stuff off your chest, it can seem like being negative online is a pretty common thing. The thing is, a lot of people don’t realise that the kind of negativity that they take part in

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8 Things We Can Learn from Cancel Culture

So, you would have had to be living in a sea cave for the past few years to have not noticed the ‘Famous Person is Cancelled’ drama that unfolds across the internet every few weeks. Twitter goes into full meltdown and YouTube has blown up with multiple videos dissecting the drama. Cancel culture is a

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What is Cyberbullying?

“The use of digital technologies with an intent to offend, humiliate, threaten, harass or abuse somebody”. This includes via text, email, Snapchat, Facebook, Twitter, WhatsApp, instant messaging and online games.

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How to Speak to Anyone About Anything – Conflict Resolution

What Is Conflict Resolution 101? Most of us will do absolutely anything to avoid having awkward conversations and to stay as far away from confrontation as humanly possible. Unfortunately, conflict is just a part of daily living, no matter how hard you try to avoid it. It’s impossible for us all to agree on absolutely

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9 Reasons Why We Need Transgender Day Of Remembrance

So today is Transgender Day of Remembrance, which is a pretty big deal for trans people and allies all over the world. But why do we need this day? It can seem like there is a day for everything, but trust us, this is one of the most important ones out there. That’s why we

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Cyberbullying: Top 9 Tips On Overcoming It

Up to 7 in 10 young people experience cyberbullying before the age of 18… but what is it and who does it affect?

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4 Things to Remember Before Posting Negative Stuff Online – Interview with @foodfitnessflora

We caught up with social media influencer and all round warrior princess @foodfitnessflora about social media anxiety, online abuse and negativity and her top 4 things to think about before you write something negative online. Tell us a bit about yourself I am a food and fitness blogger and social media consultant working in the

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