WELCOME TO DITCH THE LABEL, THE GLOBAL YOUTH CHARITY
For over a decade, we’ve been supporting people aged 12-25 through some of the biggest challenges in their lives. From bullying and mental health to identity and relationships. Whatever the issue, we’ve got your back.
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> Learn about Ditch the Label
> Support our work
> Download our research
> Free education programs for schools
TRENDING TOOLKITS & ARTICLES ✌
HOW WE CAN HELP
Whether you're looking to learn more about your mental health or have abusive content removed from the internet, we've pretty much got you covered. Mental health, bullying, coming out, body image, relationships, hate speech... seriously, we're here. We know how tough it can be to grow up, so don't do it alone. Here are 3 immediate ways you can get our help.
SPEAK TO A MENTOR
Join the Ditch the Label support forums and get confidential advice and support from our fully trained support mentors and community of real people who have, and are going through similar issues.
FREE TOOLKITS & SELF-HELP
From bullying and body image to sexting and anxiety, we’ve pretty much got your back. Our experts have written hundreds of support guides, available to browse now.
> Mental Health Hub
> Bullying Hub
> Identity Hub
> Relationships Hub
REMOVAL OF ONLINE ABUSE
Seen something abusive or harmful online and struggling to get it removed? We work in partnership with all major social networks and web hosts and can have abusive content and users removed quickly.
For stakeholders: we also offer free educational programmes and resources for schools and colleges along with free research for policy makers, NGOs and other stakeholders.
FORUM CHATS
- I've had enough 😭Hi guys I've had enough I keep thinking about what happened at my old school and it's getting to my head and everything that's happened since then makes me feel worse I have friends and a girlfriend but I feel like they!l leave me as well me and this girl I think we're right for […]
- Verbal abuse ruined my self esteem🤕
- My parents bar me from having an advent calendar to watch my weightIt’s the first of December tomorrow, and asked my mum for an advent calendar, and she said no. She says that it’s bad for my health and I already ‘pig out everyday’. For context, last May I broke my foot whilst over-exercising trying to loose weight. I tried to tell mum and dad but they […]
- In pain! Self harm, suicide.My surgery got cancelled I saw another post somewhere about someone self harming I wanted to help but I feel like shit. That I couldn't help. I self harmed and it's making me want to die.
- Self-HarmI'm bleeding. I had gone three days without harming, but I couldn't do it. I freaking hate myself.
- hello humans!!!!!!im new here
- I've recently been questioning my gender identityI've recently been questioning my gender identity and im not really sure where to start. (everything underlined is some backround knowledge ur free to skip over it if you would like 😊)I currently identify as a girl use she/her pronouns and i was assigned female at birth, i dont know a whole lot about gender […]
- Yeah, so IQ....our world is increasingly becoming more digitally oriented, which means we as human beings are relying more and more on intellectually damading jobs and careers, while at the same time losing careers in physical oriented occupation due to automation and other factors brought on by our current living situation. So with this in mind I've […]
- Pride in DisneySo after June 9th you guys can ask me anything you want about what Disney World does for Pride Month!!!!!!
- The enneagramHiii Wamna know about the healthy and unhealthy phases of each enneagram number.
