RSS FORUM CHATS

  • Hi I'm Scarlet (Again)
    This time I am going to start out with positives that others told me 1. I am great at singing 2. I am good at writing 3. I have a cool...
  • Am I Bi or Pan?
    So recently I’ve been acceptant of myself for being interested of people in the same gender, but I’m still in the process of questioning. I know I’m...
  • Thank you all this group is amazing.
    I would like to say thank you to everyone. I couple of years ago i was getting bullied in my work place. And everyone here gave me the strength to...
  • Hi I'm Scarlet
    I struggle with the urge to self harm and I feel suicidal almost 2 times a week. I have bpd (borderline personality disorder) anxiety and major...
  • LIFE AFTER UNI - NOT HOW I THOUGHT IT WOULD BE
    Hi everyone! Hopefully I can get some answers in here or at least somebody to relate to and gain some courage to go on with my life.So here's my...
  • So, I need advice
    Hi! So, I've decided that after two years of me being in the closet from my mom, I should finally come out. My dad knows and so does my most trusted...
  • Hello im souzza (its not my real name but nvm)
    So this mouths im feeling rlly sad, ig i lost my emotions somewhere. I dont have people to call "FRIEND". I dont see my gf like 2 mouth cauz...
  • Friendship burnout
    I got two friends who I interact with the most. It has been kind of intense friendships. Both of them have been in a constant crisis for years. I...
  • Hey everyone, I'm Anna (fake name)
    Hi, looking for some people to talk to. I've been feeling a little isolated (especially with this pandemic,) and want to find some likeminded folks....
  • Update?
    Hello, my name is Daya and I am 15, and last time I was on here I wasn't in very good shape. I have come out to my siblings and mostly public about...

OUR MANIFESTO

WE’RE A GLOBAL YOUTH CHARITY, HERE TO HELP PEOPLE AGED 12-25 THROUGH SOME OF THE ISSUES AFFECTING THEM THE MOST. WHETHER THAT’S BULLYING, MENTAL HEALTH, RELATIONSHIPS OR IDENTITY. WE’RE HERE TO PICK YOU UP WHEN YOU’RE FEELING LOW, BY YOUR SIDE WHEN YOU FEEL ALONE AND ABOVE ALL, HERE WHEN YOU NEED US THE MOST.

WHAT'S GOING ON

SELF-HELP GUIDES

From bullying and body image to sexting and anxiety, we’ve pretty much got your back. Our experts have written hundreds of support guides, available to browse now.

POPULAR

SUPPORT FORUMS

Join the Ditch the Label Forums to get free and confidential advice and support from our trained mentors and other people who have, and are going through it.

popular

REPORT ONLINE ABUSE

Seen something abusive or harmful online and struggling to get it removed? We work in partnership with social networks to have abusive content removed.

DM US

Our DM’s are always open if you’d prefer to get private and non-urgent support via Instagram, Twitter or Facebook. You can also email us or give us a call.