RSS FORUM CHATS

  • how to mingle with covid
    My school is starting monday (yay social interactions) but the restrictions are so strict its hard to even talk to people.i dont have social media so...
  • just want to curl up and die
    Im sorry if im like bothering people but......i was diagnosed with depression on my 15th birthday last year and its been a battle all 2020.i had a...
  • HI NICE TO MEET YOU
    Hey everyone, I'm a college student and I found this site from Tumblr some time ago where yall were giving some pretty solid mental health/life...
  • Hello!!!
    Hello! My name is Beatrice. I am a mother of two children. I came to your forum because I am interested in psychology and devote my free time to it,...
  • How to come out
    I want to come out to my parents bc the girl I’m dating is out and I want to go public with her but I’m afraid my parents won’t accept me.
  • Little bit lost
    Hey everyone, new here. Been in a relationship with my girlfriend for 2 years now. To tell the truthe I dont know what I am sexually, always had...
  • i want to tell my parents i´m Bisexual
    Hello i am thinking of telling my parents i am Bisexual but i just don´t know what to do i am 14 and will be turning 15 on the 14th of January i have...
  • family & friends problems
    A few days ago,my sister told my mom one of the biggest secrets that i held,my sexuality. I've only told a couple of extremely close friends about...
  • Feeling Hopeless
    My friends tend to say that I am extremely empathic,a kind of a mom-friend. I help everyone around me. The thing is that I don't open myself to...
  • Guilt
    In order to compensate the fact that I was manipulated multiple times in my life,I started manipulating. I started being extremely toxic to cope with...

OUR MANIFESTO

We’re a global youth charity, here to help people aged 12 to 25 through some of the issues affecting them the most.

Whether that’s bullying, mental health, relationships or identity. We’re here to pick you up when you feel alone and above all, here when you need us most.

WHAT'S GOING ON

SELF-HELP GUIDES

From bullying and body image to sexting and anxiety, we’ve pretty much got your back. Our experts have written hundreds of support guides, available to browse now.

POPULAR

SUPPORT FORUMS

Join the Ditch the Label Forums to get free and confidential advice and support from our trained mentors and other people who have, and are going through it.

popular

REPORT ONLINE ABUSE

Seen something abusive or harmful online and struggling to get it removed? We work in partnership with social networks to have abusive content removed.

DM US

Our DM’s are always open if you’d prefer to get private and non-urgent support via Instagram, Twitter or Facebook. You can also email us or give us a call.