WELCOME TO DITCH THE LABEL, THE GLOBAL YOUTH CHARITY
For over a decade, we’ve been supporting people aged 12-25 through some of the biggest challenges in their lives. From bullying and mental health to identity and relationships. Whatever the issue, we’ve got your back.
> Get help
> Learn about Ditch the Label
> Support our work
> Download our research
> Free education programs for schools
TRENDING TOOLKITS & ARTICLES ✌
HOW WE CAN HELP
Whether you're looking to learn more about your mental health or have abusive content removed from the internet, we've pretty much got you covered. Mental health, bullying, coming out, body image, relationships, hate speech... seriously, we're here. We know how tough it can be to grow up, so don't do it alone. Here are 3 immediate ways you can get our help.
SPEAK TO A MENTOR
Join the Ditch the Label support forums and get confidential advice and support from our fully trained support mentors and community of real people who have, and are going through similar issues.
FREE TOOLKITS & SELF-HELP
From bullying and body image to sexting and anxiety, we’ve pretty much got your back. Our experts have written hundreds of support guides, available to browse now.
> Mental Health Hub
> Bullying Hub
> Identity Hub
> Relationships Hub
REMOVAL OF ONLINE ABUSE
Seen something abusive or harmful online and struggling to get it removed? We work in partnership with all major social networks and web hosts and can have abusive content and users removed quickly.
For stakeholders: we also offer free educational programmes and resources for schools and colleges along with free research for policy makers, NGOs and other stakeholders.
FORUM CHATS
- How to increase my self esteemHi! I'm Apples101 and I don't know what's wrong with me but sometimes I get suddenly sad and start thinking I'm ugly and that I don't belong in this world, I've tried asking my closet friends for help and whenever they try to help me by either saying that I'm not ugly or that I […]
- Can my brother recover?Can my brother recover,he doesnt recognize us and dont know what happening in our world,like he is back from an infant stage,,can somebody help ,I need honest answer thanks.
- LGBTQ+ and relationshipsHi everyone, I made this for people who struggle with their sexuality, relationships etc and to help people be themselves and love themselves!
- I M(17) get continuously ridiculed by 2 of my friendsWe met almost 3 years ago through school and from that time the bullying had started. I didn't used to think at the time that it was bullying and as time progressed it only got worse sometimes I would be getting hit on the name of fun this has been happening till today. Now that […]
- Questioning.Hi, i've been questioning my sexuality for 3 years. In 2018 i thought i was bi because i liked a girl i met online, as the time went by i started to loose the feelings and later i identified as straight. I tought it was just a little crush/phase. This year i started to question […]
- I'm getting bulliedEvery day i get online to play video games i get bullied... It's hard to ignore because it's almost everyone. I just don't know what to do about it.... everyone just tells me to ignore them but that doesn't help nor do anything... I just wanna be free without being judged but i can't. pls […]
- StressedHello guys am grace and I need your help I have a friend who is blackmailing me to send my nude to all my Facebook friend and I really feel broken inside. She doesn't even understand I have family there. She just want to destroy me and this is so sad please help. I just […]
- Art Question: How do you find inspiration to make art.From where, whom, and what inspires you to make art? Projects that depict loneliness like liminal spaces and Everywhere at the End of Time always fascinate me, especially nsfl content. It's very unhealthy and has left me in a dark place, so I want to know where you guys get inspiration from. Wanna post some […]
- How to overcome depressionI have been suffering from depression after recovering from covid. I need help on how to overcome it. I have been feeling So hopeless. I don't feel like myself anymore, everything feels So invisible around me. I'm terrified at night, I can't sleep. Everything seem to irritate me, I feel like I'm in a whole […]
- Meant to be lonelyas the title says ... loneliness full my heart and when a person comes to take it away .. every time that person end up leaving and the loneliness stays ... over the years that thing made me bealive that i meant to be alone ... my happy stories becomes a painfull one every time
